PREGNANCY MASSAGE

Pregnancy is a beautiful and precious time in a woman’s life. The body is changing every day adjusting and welcoming a new life.
Carrying a baby changes the centre of gravity in the body and can put a lot of stress on the back, neck, abdominal muscles and shoulders. During pregnancy the ligaments relax, the pelvic joints become less stable changing the posture and pulling the pelvis forward.
Postural problems and aching lower back are common and can be treated with gentle remedial massage techniques.

Nurturing maternal wellness, this treatment includes comfortable positioning and techniques to alleviate aching legs, sore back, fatigue and emotional tension during this important time.

Suitable for the second and third trimesters, every care is taken to ensure a safe and beneficial outcome.
Pregnancy Massage can improve prenatal health, used along with the guidance and advice of a prenatal care provider it can be incorporated into routine prenatal care.

Studies indicate that Massage therapy performed during pregnancy may help:
  • Reduce anxiety and decrease stress. 
  • Promote calm and relaxation 
  • Decrease symptoms of depression 
  • Relieve muscle aches and joint pain 
  • Improve labour outcomes and newborn health 
  • helping to cope with discomfort 
  • improve circulation and mobility 
  • ...and just make you feel good 

Please, consult with your Doctor, or Midwife or Obstetrician before beginning your treatments. 


Duration:
First consultation 60 minutes (consultation + treatment) Following appointments 40 minutes.
TREATMENTS

Relaxation massage 
Anti-stress massage 
Aromatherapy massage
Remedial massage 
Sport massage 
Postpartum massage
Infant massage